This is the only equipment I use.
- kettlebell (the most important thing)
- yoga mat
- yoga block
- Foam roller
- small elastic band
- long band
-plastic massage roller
The majority of my in home workouts are done with the kettlebell. These things are great and can be used in so many ways to workout just about every muscle in your body!
I suggest having a couple different weights. I'm looking into getting an 8 pounder, to be able to do more reps during arm workouts.
Kettlebells are pretty inexpensive and can be bought at places like Walmart, Target and amazon.
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